How to Spot the Signs of Borderline Personality Disorder

Borderline personality disorder (BPD) is a mental health disorder that affects the way someone feels about themselves and the people in their lives. As many as 4 million Americans have been diagnosed with the disorder, and 75 percent of the people diagnosed are women. Proper diagnosis and treatment are critical since BPD can be very dangerous when left untreated. Roughly 70 percent of people diagnosed with the disorder will make at least one suicide attempt in their lifetime and 10 percent will complete the attempt.

Teens Love Instagram, But Is It Good for Their Mental Health?

76 percent of teens aged 13-17 have an Instagram account. While it’s a great way for them to connect and share with friends, it also may be a danger for their mental health. New research suggests that Instagram, more than any other social media – increases their chances for developing anxiety and depression.

Helping Teens Overcome Depression

Mmajor depressive episodes (MDE) – a serious condition that goes well beyond the boundaries of normal adolescent angst – is on the rise among teenagers. Unfortunately, there has not been a corresponding rise in the number of teens receiving treatment for this problem.

6 Signs of ADHD in Adults

While some children with ADHD outgrow it, about 60 percent still have it as adults. In fact, some adults have ADHD and don’t know it. Here are some signs that may indicate you have adult ADHD.

How Exercise Can Improve Your Mood

Exercise is good for the body. It can help you lose weight, get stronger and reduce your risk of serious health conditions. But exercise doesn’t just benefit your physical health – it can also have a positive impact on your mental health and mood.